Last updated:
08th March 2008.

         2008 Beginner Classes
                 Wednesdays
     Time: 6.15 p.m - 7.30 p.m.

Keeping it Simple, Relaxing and Enjoyable.

Croughing Single Whip Yang Style.

Tai Chi can offer a way to quickly switch from your erratic thought processes to being continuously fluid and calm.
 
This is achieved through a slow preparation of Qi Gong(energy work), gentle stretches and a powerful
Tai Chi Energy Form.

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